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August 2014

The Good News About Coffee

By Dr. Debbie Palmer 5 years ago No comments

To get the most antioxidants from your cup of coffee, use a medium (not dark) roast, grind the beans (stored in an airtight container) right before brewing, and brew in an espresso maker or old-fashioned percolator (brewing with coffee filters tends to strip out some of the antioxidants).