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  • The Truth About Daily Sunscreen

    by Dan Abitol
    One simple bit of skincare advice that I give to all my patients: you must apply a daily SPF every day of the year. The sun's ultraviolet (UV) r...
    Posted in Healthy Beautiful Skin

  • 5 Tips to Boost Skin’s Radiance in Winter

    by Dan Abitol
    The cold-weather months are notoriously hard on the skin. Frigid temps can make skin raw and chapped, while indoor heat saps moisture from the s...
    Posted in Healthy Beautiful Skin

  • Melanoma: What You Need to Know This Summer

    by Dan Abitol
    May is Melanoma Awareness Month. This is the perfect time to address this skin cancer as—with the weather getting warmer and the start of summer...
    Posted in Healthy Beautiful Skin

  • Probiotics: Good for Your Body—and Your Skin

    by Dan Abitol
    There are many foods that provide the gut with healthy probiotics: sauerkraut is one. It's been estimated that the human body is composed of 10%...
    Posted in Healthy Beautiful Skin

  • 5 Simple Tips for Healthy, Radiant Skin

    by Dan Abitol
    Apply toners to keep skin oils at bay and even out skin tone—but look for hidden alcohol in products, which can strip skin of necessary moisture...
    Posted in Healthy Beautiful Skin

  • Why Exercise is Good for Your Skin

    by Dan Abitol
    When exercising outdoors, be sure to use sunscreen to protect your skin from the sun's damaging ultraviolet rays. Exercise boosts circulation, s...
    Posted in Healthy Beautiful Skin

  • How Stress Affects Your Skin

    by Dan Abitol
    Find ways (like yoga) to reduce stress and you'll notice healthier, more radiant skin. All the holiday stress that everyone is under this time o...
    Posted in Healthy Beautiful Skin

  • What is Inflammation—and Why It Affects Your Skin

    by Dan Abitol
    Inflammation is no laughing matter — but taking time to laugh and de-stress every day can help reduce inflammation and keep your body, and your ...
    Posted in Healthy Beautiful Skin

  • How UV Radiation Can Damage Your Skin

    by Dan Abitol
    Avoid the sun's rays, if you can, by staying out of the sun altogether or seeking out the shade whenever possible. We've all heard about the fac...
    Posted in Healthy Beautiful Skin

  • Must-Read, Life-Saving Advice About Melanoma

    by Dan Abitol
    Wide-brimmed hats offer added sun protection for the face, ears, and the back of the neck. Baseball caps and sun visors aren't recommended as th...
    Posted in Healthy Beautiful Skin

  • 3 Key Nutrients You Need for Better Health (and Skin)

    by Dan Abitol
    You need 5 to 9 servings of fruits and vegetables every day. Try to incorporate them into every meal—and snack. (One serving is one half a cup o...
    Posted in Healthy Beautiful Skin

  • The Top Causes of Premature Skin Aging

    by Dan Abitol
    Beautiful skin isn't all in the genes. There's plenty you can do to, on a daily basis, to keep skin youthful and radiant. Is there a "miracle" w...
    Posted in Healthy Beautiful Skin