Replere

  • The Truth About Daily Sunscreen

    One simple bit of skincare advice that I give to all my patients: you must apply a daily SPF every day of the year. The sun's ultraviolet (UV) r...
  • 5 Tips to Boost Skin’s Radiance in Winter

    The cold-weather months are notoriously hard on the skin. Frigid temps can make skin raw and chapped, while indoor heat saps moisture from the s...
  • Melanoma: What You Need to Know This Summer

    May is Melanoma Awareness Month. This is the perfect time to address this skin cancer as—with the weather getting warmer and the start of summer...
  • Probiotics: Good for Your Body—and Your Skin

    There are many foods that provide the gut with healthy probiotics: sauerkraut is one. It's been estimated that the human body is composed of 10%...
  • 5 Simple Tips for Healthy, Radiant Skin

    Apply toners to keep skin oils at bay and even out skin tone—but look for hidden alcohol in products, which can strip skin of necessary moisture...
  • Why Exercise is Good for Your Skin

    When exercising outdoors, be sure to use sunscreen to protect your skin from the sun's damaging ultraviolet rays. Exercise boosts circulation, s...
  • How Stress Affects Your Skin

    Find ways (like yoga) to reduce stress and you'll notice healthier, more radiant skin. All the holiday stress that everyone is under this time o...
  • What is Inflammation—and Why It Affects Your Skin

    Inflammation is no laughing matter — but taking time to laugh and de-stress every day can help reduce inflammation and keep your body, and your ...
  • How UV Radiation Can Damage Your Skin

    Avoid the sun's rays, if you can, by staying out of the sun altogether or seeking out the shade whenever possible. We've all heard about the fac...
  • Must-Read, Life-Saving Advice About Melanoma

    Wide-brimmed hats offer added sun protection for the face, ears, and the back of the neck. Baseball caps and sun visors aren't recommended as th...
  • 3 Key Nutrients You Need for Better Health (and Skin)

    You need 5 to 9 servings of fruits and vegetables every day. Try to incorporate them into every meal—and snack. (One serving is one half a cup o...
  • The Top Causes of Premature Skin Aging

    Beautiful skin isn't all in the genes. There's plenty you can do to, on a daily basis, to keep skin youthful and radiant. Is there a "miracle" w...